
Acid Reflux: Delicious Recipes to Prevent and Heal Acid Reflux Disease (Easy Healthy & Fast Recipes to Relief From Gerd Avoid Any Worsening of Acid Reflux)
Tom Newman
Location:
United States
Description:
This audiobook is narrated by a digital voice. Acid reflux can be defeated. You can live your life free forever from heartburn, swollen sinuses, bloating, lump in the throat, allergies and other symptoms. If you have tried every medical treatment proposed by doctors, or have endured various diets and the endless list of trigger foods, you might be tempted to believe there is nothing left to do. If you have been forced to co-exist with acid reflux, then your chance for escape may lie within these pages. In this book you will find precious information such as: Take a quick look through this book and you can find some helpful strategies, which will help both to reduce the frequency and intensity of acid reflux events and if you get a little deeper into it, by observing yourself and making the appropriate long term changes that a cure will be possibly for many, or at least a great reduction in symptomology! Duration - 6h 29m. Author - Tom Newman. Narrator - Digital Voice Marcus G. Published Date - Monday, 20 January 2025. Copyright - © 2023 Tom Newman ©.
Language:
English
Title
Duration:00:00:17
Chapter 1: Difficult Digestion Because We Find It Hard To Digest
Duration:00:07:47
Chapter 2: Foods That Weigh Down The Stomach
Duration:00:04:16
Chapter 3: Foods That Help Digest Better
Duration:00:04:27
Chapter 4: Gastritis (The Fire Inside)
Duration:00:05:34
Chapter 5: Foods That Extinguish The Burn
Duration:00:04:04
Chapter 6: Tips To Follow At The Table
Duration:00:04:13
Chapter 7: Reflux And How To Stop The Fire Rising
Duration:00:07:16
Chapter 8: Typical Symptoms
Duration:00:06:29
Chapter 9: The Main Causes
Duration:00:14:28
Chapter 10: Foods To Be Preferred
Duration:00:13:14
Chapter 11: 21-Day Food Plan To Rest The Digestive System
Duration:00:02:41
Chapter 12: Appetizers For The Health Of The Gastric Walls
Duration:00:46:50
Chapter 13: First Courses To Reduce Heartburn
Duration:01:10:29
Chapter 14: Second Courses To Counter Acidity
Duration:01:02:27
Chapter 15: Side Dishes To Protect The Gastric Mucous Membranes
Duration:00:55:59
Chapter 16: Sweets Not To Burden The Stomach
Duration:01:19:26