AudioDharma

Buddhist Talk

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of...

Episodes

Dharmette: Dharma in interpersonal life 1 of 5

Guided Meditation: Relaxation as the path

Four Noble Efforts

Dhamette: Wholesomeness (5 of 5) Right Effort

Guided Meditation: Dynamic Stillness

Practice Notes: Distractions and Their Opposites

Dharmette: Contexts for Mindfulness

Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical

Guided Meditation: Offering & Receiving Wholesomeness

Short Talk: Trouble with Samadhi

Happy Hour: Practicing Happiness for the Happiness of Others and Working with Envy

Guided Medtiation: Sound, Silence, Thinking

Dharmette Wholesomeness (3 of 5) Abundance

Guided Meditation-Embodhied Wholeness

Guided Meditation: The Craft of Mindfulness

Happy Hour: Exploring Joy

Dharmette: Wholesome (1 of 5) Finding One's Path

Guided Meditation: Healthy Guidance

Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise

Guided Meditation: The Meeting of Sensations and Awareness