Location:
United States
Description:
Quiet your racing mind and conquer insomnia with this deeply soothing blend of ASMR whispering and guided hypnotherapy. When the weight of the day keeps you awake, immediate relief is essential. Designed for those struggling with late-night stress and bedtime panic, this audio experience creates a safe sanctuary where intrusive thoughts soften into silence. Experience an immediate shift from tension to tranquility as gentle suggestions reframe your worries into passing clouds. Immerse yourself in an intimate soundscape that triggers deep physical relaxation, utilizing personal attention techniques to target the scalp and facial muscles. This guided session helps you discover: Transform your relationship with rest by turning the simple act of listening into a healing habit. Drift into your internal quiet, knowing that sleep is natural, safe, and waiting for you. Duration - 44m. Author - Tamara Holt. Narrator - Tamara Holt. Published Date - Thursday, 29 January 2026. Copyright - © 2026 Whisper Wave Audio ©.
Language:
English
Opening Credits
Duration:00:01:41
CHAPTER 1: Whispered Descent A Nightly Ritual for Releasing Anxiety
Duration:00:42:42
Closing Credits
Duration:00:00:26